My family and I just moved into a new house two months ago. It’s everything we have ever wanted, however I can’t settle in. I find myself wanting to rewind the clock and stay in our old house even though it was way too small for our growing family. My wife and kids love our new space, but I find myself getting more and more depressed and almost fearful. Could this be related to my energy? If so, what can I do to fix this?
—Unsettled
Dear Unsettled,
Change is always very difficult no matter what the circumstance. My first question is, do you feel this way every time a big change comes your way or just this one? Either way, yes, this is an energy issue related to grounding.
Grounding is a connection to your personal foundation and, therefore, the part of your energy system that gives you stability, security and safety as well as the ability to release. Any time there is a big change, especially a change in your location, your grounding may become confused and not travel with you. You may feel depressed and fearful as you mentioned as well as irritable, confused, angry, unable to let go and incredibly stressed. You may also notice physical discomfort in your lower back and tailbone, and a dramatic change in your libido.
Grounding is a connection to your personal foundation and, therefore, the part of your energy system that gives you stability, security and safety as well as the ability to release. Any time there is a big change, especially a change in your location, your grounding may become confused and not travel with you. You may feel depressed and fearful as you mentioned as well as irritable, confused, angry, unable to let go and incredibly stressed. You may also notice physical discomfort in your lower back and tailbone, and a dramatic change in your libido.
Imagine a tree with very strong roots. Whether the tree is healthy in its current location, or needs to be moved into a better environment, uprooting and moving it will cause trauma to the tree. Much care is needed to insure a successful transfer and healthy future. The same care is needed for your “roots.”
Receiving an energy work session would be very beneficial to getting you back on track; however, in the meantime you can go through a meditation by imagining your entire body as a tree. Watch or feel as you grow roots through either your tailbone or your feet. Notice how deep the roots go down toward the center of the earth. Also notice if there are any points of resistance as they travel. Is the dirt filled with rocks or clay? If so, how can you clear it out? Dig, add water, remove rocks one by one? What would you do if you really had a tree to plant? Do the same for your system. It sounds incredibly simple, but it works!
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