Intuitive Insights

Hey everyone!

What an interesting month it has been. The Chakra House has gone through numerous changes with our recent relocation, so I thought I’d take a break from our monthly advice column and talk about how to deal with change energetically.

You know how they say, the two things you can’t avoid are death and taxes? Well, I’d like to add “change” in there as well. I guess technically it is possible to avoid change, but without change there is no evolution. No growth. No possibility. Yes, it can be scary sometimes, but it is crucial to our development as human beings and our energy systems.

Sometimes we are searching for a change and feel blocked and unable to shift into the new. This happens when our spirits are ready to go, but our physical self may not be on board. Emotions, beliefs and sometimes actual physical ailments may prevent us from noticing or accessing the energetic opportunities that surround us.

To make sure that you are achieving your potential for a flowing, changing and shifting energy system, here are some steps you can take:

1. Develop a regular “check-in” meditation or moment in your day. We often forget to just talk to ourselves — or better yet — listen to ourselves. You are incredibly intuitive whether you know it or not. The moment you stop listening to your own needs and wants, you disconnect yourself from your own natural ability to receive answers for yourself. Even if it is only for one minute, find time each day to check in with yourself. “How am I doing?”
2. Remember that it is okay to let go. I don’t think I could ever talk about grounding enough. Without letting energy go, there is no room to fill up with the fabulous energies around us. Release and let go. Grounding or letting go doesn’t mean that you forget experiences or difficult situations. When you ground, you are letting go of the emotional charge and mental stress those situations create. Remember the moments, let go of the rest.
3. Replenish your energy now that there is room. Imagine yourself connected to, well, you. The true you. The you without all the stress, drama and issues that the physical you faces. The you that is pure and ready for anything that comes your way. This is the real you. What do you really look like, sound like, feel like? Who are you really? Once you connect to this part of yourself, you will feel that change is a natural process that isn’t to be feared or searched for. You will flow into the new opportunities with ease.

Have fun experimenting, and come visit The Chakra House at our new location to see how we are dealing with our change by checking in, grounding and replenishing.